Journal

Simple guides for healthier skin and hair

Short, practical reads — no jargon, no fear-mongering.

4 min read

Acne: A Dermatologist’s Essential Dos and Don’ts

Acne is a treatable medical condition—not a sign of dirty skin. Learn the essential dos and don’ts that help control breakouts and prevent marks and scars.

4 min read

Hair Fall: What’s Normal, What’s Not, and What Actually Helps

Losing some hair every day is normal, but persistent shedding, bald patches or visible thinning may need attention. Learn the common causes of hair fall and what actually helps.

4 min read

Sunscreen Myths I Hear Every Day—and the Truth Behind Them

Think sunscreen is only needed during summer or while outdoors? A dermatologist breaks down the most common sunscreen myths and explains how to protect your skin correctly.

4 min read

Winter Is Coming for Your Skin: A Dermatologist’s Guide to Staying Soft and Comfortable

Cold weather, low humidity, heaters and hot baths can weaken your skin barrier. Discover simple dermatologist-recommended habits to keep your skin soft, calm and comfortable throughout winter.